01 May 2009

Side Effects

At my last weigh-in, I've gained another kilo to settle at 72.5kg with 16.5% bodyfat.

It's not without side-effects:
  1. I can't fucking wear my skin tight Nike Pro Fit top coz of the slight bulge in the tummy. (Tummy!! Tummy! Not the pants!!!)
  2. My stamina is blown to hell. Getting sluggish. Last night I could barely survive though my tracklist which was only 50% dance and 50% cardio. How the hell am I gonna survive my next 100% cardio release?
Action plan:
  1. Hit the weights more often!
  2. Make the time to practice my class and BodyJam more

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