I was teaching a lunge track last night, and at the same moment I demonstrated putting your hands on yours hips for stabilization, ALL of them did the same thing. It was all so synchronized!
Satisfaction.
Not so satisfactory, however, is pain in my right knee when I lock my knees and twist them slightly. Gotta go get checked up by the company doctor, and hopefully get a referral to ortho.
2 comments:
You were stuck at which kamasutra position?
lol
glucosamine is a food supplement derived from shellfish.
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